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About Me: Your Specialist in Online Sports Physiotherapy for Female Athletes
About Me: Your Specialist in Online Sports Physiotherapy for Female Athletes
Hi! I’m Kirsty, the founder of The Online Physio and a passionate advocate for empowering female athletes and women in sport. I am an experienced sports physiotherapist dedicated to helping female athletes recover from injuries, prevent future setbacks, and optimise their performance. I’ve had the privilege of working with professional sports teams and the NHS.
As an amateur triple jumper, I know firsthand the challenges of navigating an injury. After a dislocated knee and a torn ligament in a cycling accident in Bolivia, I realised how valuable accessible physiotherapy could be. That sparked the idea for The Online Physio.
During my recovery, I noticed how my menstrual cycle impacted my recovery and performance. This inspired me to specialise in sports rehabilitation for women, integrating my knowledge about hormonal fluctuations into tailored recovery and performance programs.
Accreditations
Accreditations
At The Online Physio, Our Mission Is:
At The Online Physio, Our Mission Is:
To deliver personalised rehabilitation plans for female athletes.
Provide accessible physiotherapy - anytime. anywhere
To provide women with education on how the menstrual cycle affects athletic performance and recovery.
To help women prevent sports injuries and ACL tears
To empower women to become strong, resilient, and unstoppable.
Why Choose The Online Physio?
Why Choose The Online Physio?
By Women, for Women
Expertise in Women’s Sports Physiotherapy: Years of experience working with professional athletes and the NHS.
Accessible Online Physiotherapy: Rehab designed for your schedule and lifestyle - whether you're traveling, working, or simply unable to visit a clinic.
Focus on Female-Specific Recovery: Addressing hormonal and menstrual cycle fluctuations for better results.
Let’s work together to help you recover, prevent injuries, and thrive in your sport and life
Let’s work together to help you recover, prevent injuries, and thrive in your sport and life
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