Customised Physiotherapy for Female Athletes

Our free 15-minute consultation is a great way to get to know your therapist and feel confident in your treatment plan before committing to further sessions. During this session, you’ll have the opportunity to discuss your injury or concern, ask any questions, and ensure we’re the right fit for you. It’s a risk-free opportunity to gain expert advice, get to know your therapist, and make sure you feel comfortable with the approach before moving forward with treatment. We want you to feel fully confident in your care, knowing that we’re here to help you get back to feeling your best.

The initial assessment is a comprehensive 60-minute session designed to give you ample time to feel heard, understood, and not rushed. During this session, we’ll take a detailed look at your injury, concerns, and goals. We’ll review your medical history, assess your movement patterns, and identify any underlying issues contributing to your pain or discomfort. With the extra time, you can ask questions, share any concerns, and ensure we have a clear understanding of your needs. Together, we’ll create a personalised treatment plan and begin addressing any immediate concerns. The goal is to provide you with a clear understanding of your condition and how physiotherapy can help, so you feel confident and informed as you start your recovery journey.

Follow-up sessions last 45 minutes, providing you with ample time to continue your recovery at your own pace. During these sessions, we’ll review your progress, adjust your treatment plan as needed, and address any new concerns or challenges. You’ll have extra time to discuss how you’re feeling, ask questions, and ensure you’re comfortable with your progress. We believe in giving you full control over your treatment, so there’s no pressure to commit to block treatments. You can schedule follow-ups as needed, ensuring your care is always tailored to your goals and preferences, without any unnecessary commitment.